Skip to content
Don MacLeod
Don MacLeod

22,000 Wake Ups and Counting

  • Home
  • Blog
  • About
    • Notable Don MacLeod’s
  • Contact
  • Terms and Conditions
    • Privacy Policy
    • Anti-Spam Policy
    • Copyright Notice
    • DMCA Compliance
    • Earnings Disclaimer
    • FTC Compliance
    • Medical Disclaimer
Don MacLeod

22,000 Wake Ups and Counting

Category: Health

Health

Americans Dying Younger: The Generation That Lost the Longevity Lottery

Posted on June 5, 2026June 5, 2026 By Don MacLeod

For most of the 20th century, a quiet assumption ran through American life: each generation would outlive the one before it. Better medicine, better food, better lives. It held true, decade after decade, until it stopped. A new analysis published in the Proceedings of the National Academy of Sciences finds…

Read more
Health

AI Doctors Are Coming to America — And They Don’t Carry Malpractice Insurance

Posted on June 4, 2026June 4, 2026 By Don MacLeod

There’s a push underway to bring AI doctors into American medicine, and it’s got Trump’s backing. Not AI-assisted diagnostics or decision support tools — actual AI systems making medical calls, triaging patients, prescribing treatments. The kind of thing that sounds like science fiction until you realize venture capital has already…

Read more
Culture

Why Reading Beats Scrolling (Besides the Obvious)

Posted on June 2, 2026June 2, 2026 By Don MacLeod

You probably already know — somewhere beneath the guilt of your phone’s screen-time report — that reading a book beats doomscrolling. One spikes your cortisol; the other doesn’t. One leaves you wired at 2 a.m.; the other puts you to sleep in the best way possible. But the case for…

Read more
Health

When Mistrust Becomes Policy: Republicans, Doctors, and the Widening Health Divide

Posted on May 30, 2026May 30, 2026 By Don MacLeod

A banner encouraging flu vaccines hangs outside a clinic in Hattiesburg, Mississippi. Nobody’s stopping to read it. Republican healthcare mistrust has moved from fringe talking point to measurable public health crisis — and a new study published in Nature Human Behavior shows the gap between how liberals and conservatives engage…

Read more
Environment

Two Ticks on the Kitchen Floor — Emergency Rooms Are Seeing the Same Problem

Posted on May 19, 2026May 19, 2026 By Don MacLeod

Two ticks. Kitchen floor. Tuesday morning. Not outside where they belong — where you expect the occasional wildlife cameo after a hike or yard work — but inside, crawling across the linoleum like they paid rent. First time that’s ever happened in this house. First time I’ve had to wonder…

Read more
Health

The Sleep Sweet Spot Is Real — And Missing It Ages You Faster Than You Think

Posted on May 14, 2026May 14, 2026 By Don MacLeod

Most people know all-nighters leave you foggy. What they don’t know: the body’s keeping a ledger — and it’s billing you across every organ system at once. A sweeping new study from Columbia University just mapped how sleep duration and biological aging operate at the cellular level, and the findings…

Read more
Culture

Forest Bathing Cures Stress — Your Grandma Called It Sunday Afternoon

Posted on March 24, 2026March 23, 2026 By Don MacLeod

The first time someone told me about forest bathing, I pictured a guy in a clawfoot tub surrounded by pine trees. Wrong. Turns out forest bathing stress relief is just… walking outside. Slowly. Among trees. Paying attention. Which is what your grandmother called “getting some fresh air” before wellness culture…

Read more
Health

Nine Blood Molecules Predict Survival Better Than Your Birthday

Posted on March 4, 2026March 4, 2026 By Don MacLeod

The piRNA longevity test results came out of Duke University this week, and they’re the kind of findings that make you wonder what else we’ve been measuring wrong. Researchers analyzed blood samples from 1,271 adults aged 71 and older — samples drawn in the early 1990s from five North Carolina…

Read more
Business

Big Food Panics as GLP-1 Drugs Vaporize $12 Billion in Snack Sales

Posted on February 18, 2026February 18, 2026 By Don MacLeod

The snack aisle is having an identity crisis. According to a Reuters article about the effects of GLP-1 drugs on snacks, PepsiCo just launched a reformulated Lay’s line with shorter ingredient lists and smaller bags. Coca-Cola ramped up production of protein-infused Fairlife milk. General Mills released higher-protein Cheerios. Kraft Heinz…

Read more
Health

The Harvard Longevity Study Just Killed Your Gym Bro Routine

Posted on January 23, 2026January 24, 2026 By Don MacLeod

Thirty years. Over 111,000 people were tracked. Harvard researchers are asking one question: what actually helps you live longer? The answer wasn’t what the fitness industry wanted to hear. Published in BMJ Medicine, the study found that people who mixed different types of exercise — walking, tennis, rowing, stairs, cycling…

Read more

Search

Recent Posts

  • Alaska Senator Pleads Poverty — Then Drops $21K on Lavish French Dinners
  • Meteorologists Are Watching September 2026 for Super El Niño — And They’re Not Optimistic
  • Americans Dying Younger: The Generation That Lost the Longevity Lottery
  • AI Doctors Are Coming to America — And They Don’t Carry Malpractice Insurance
  • When Your Zoo Loses a Crocodile, a Mob of Kangaroos, and All Credibility
  • Why Reading Beats Scrolling (Besides the Obvious)
  • Google Wants to Release 64 Million Mosquitoes — Yes, on Purpose
  • Summer Travel Costs Are Up — And Everyone’s Going Anyway
  • When Mistrust Becomes Policy: Republicans, Doctors, and the Widening Health Divide
  • Florida Deputy Cites Woman for Phone in Missing Hand

Thrive Cart – Checkout and Payment Processing

ThriveCart Ultimate Package
©2026 Don MacLeod | WordPress Theme by SuperbThemes